Chicken Marsala (Keto Friendly)

Published:

December 2, 2024

Total Time

4 hours 10 mins - 6 hours 10 mins

Prep Time

10 mins

Cook Time

4-6 hours

Classic Italian flavors meet modern keto-friendly cooking in our Chicken Marsala. Made with Southern Steer’s juicy chicken thighs and simmered in a rich Marsala wine and mushroom sauce, this dish is both indulgent and light, perfect for any occasion.

Whether you’re following a low-carb lifestyle or just looking for a satisfying meal, this recipe has you covered. Serve it over roasted spaghetti squash, pair it with sautéed green beans, or enjoy it alongside a crisp side salad. It’s a versatile dish that’s as elegant as it is delicious.

For those looking to customize, add a splash of heavy cream for extra richness or a sprinkle of parsley for a fresh finish. Ready to transform your dinner routine? Let’s get cooking with this keto-friendly classic!

Chicken Marsala (Keto Friendly)

Published:

December 2, 2024

Total Time

4 hours 10 mins - 6 hours 10 mins

Prep Time

10 mins

Cook Time

4-6 hours

Description

A keto-friendly twist on a classic, this Chicken Marsala features Southern Steer’s tender chicken thighs simmered in a creamy mushroom and Marsala wine sauce. Serve it over roasted spaghetti squash or steamed vegetables for a delicious low-carb dinner.

Ingredients

1.75 pounds Southern Steer chicken thighs (plain or marinated)
1 cup mushrooms, sliced
3 tbsp garlic, minced
1 cup Marsala wine
½ cup water
¼ cup cornstarch (or alternative thickener like xanthan gum for keto)
2 tbsp heavy cream (for keto option)
2 tbsp parsley flakes
Salt and pepper to taste

Instructions

Slow-Cooker Instructions

Preparation:

Place the chicken thighs in the slow cooker.

Combine Ingredients:

Add the sliced mushrooms, minced garlic, Marsala wine, water, and parsley flakes to the slow cooker.
Season with salt and pepper to taste.

Cooking:

Cover the slow cooker with the lid.
Cook on LOW for 4-6 hours, until the chicken is tender.

Thickening Sauce:

In a small bowl, mix the cornstarch (or alternative thickener) with a bit of water to form a slurry.
Stir the slurry into the slow cooker during the last 30 minutes of cooking to thicken the sauce.

Finishing Touch:

Stir in the heavy cream (if using) into the sauce just before serving to add richness.

Serving:

Serve the Chicken Marsala over roasted spaghetti squash or with a side of steamed vegetables.

Baking Instructions

Preparation:

Preheat your oven to 375°F (190°C).
Place the chicken thighs in a baking dish.

Combine Ingredients:

In a bowl, mix together the sliced mushrooms, minced garlic, Marsala wine, water, and parsley flakes.
Season with salt and pepper to taste.

Baking:

Pour the mixture over the chicken thighs in the baking dish.
Cover the baking dish with aluminum foil.

Baking Time:

Bake in the preheated oven for 35-45 minutes, or until the chicken thighs are cooked through and tender.

Thickening Sauce:

In a small bowl, mix the cornstarch (or alternative thickener) with a bit of water to form a slurry.
Stir the slurry into the baking dish during the last 10 minutes of baking to thicken the sauce.

Finishing Touch:

Stir in the heavy cream (if using) into the sauce just before serving to add richness.

Serving:

Serve the Chicken Marsala over roasted spaghetti squash or with a side of steamed vegetables.

For the best value and savings,join Southern Steer Rewards!